Lori Shifrin
Licensed Clinical Therapist
I am based in Kirstenhof, Cape Town for in-person sessions; alternatively I offer convenient online therapy sessions for those seeking support from the comfort of their own space. Whether face-to-face or virtual, my goal remains the same: to empower and support you on your path towards greater self-awareness, resilience, and fulfilment.
Accredited Mental Health Services
About Me
As a mother of two, business owner and clinical therapist, I understand the challenges of balancing the demands of work, family, and personal responsibilities. Life is messy, and it’s not always easy to find balance. That’s why I’m here to help.
Through my work as a therapist, I’ve seen firsthand how life’s challenges can take a toll on our mental health and well-being. That’s why I believe in the power of therapy to help individuals navigate life’s challenges and build resilience. Whether you’re struggling with anxiety, depression, relationship issues, or work stress, therapy provides a safe and supportive space to explore your thoughts and feelings, learn new coping skills, and develop a sense of empowerment and resilience.
I so believe in the importance of self-care and connection, whether it’s taking time for yourself each day or reaching out to friends and family for support, having a support system can make all the difference.
