Accredited Mental Health Services
Licensed Clinical Therapist (MSocSc UCT) Specialising in Clinical Practice
My expertise lie in assisting individuals in overcoming a diverse spectrum of mental health challenges. In my therapy sessions, I approach each client’s unique situation with empathy, understanding, and a commitment to providing effective support tailored to their specific needs.
Understand your Disorder
Workplace Anxiety
Grappling with workplace anxiety, each day can feel like a tightrope walk between professional expectations and personal turmoil.
Sports Performance Anxiety
Experiencing sports performance anxiety can be challenging and deeply affecting for athletes mental and physical health.
Social Media Bullying
With social media bullying, it's essential to recognise the profound impact this can have on mental and emotional well-being.
Social Media Anxiety
Suffering from social media anxiety can manifest in various ways, affecting individuals differently based on their experiences.
Sexual Performance Anxiety
If you are grappling with sexual performance anxiety, intimacy can become fraught with overwhelming pressure and self-doubt.
Religious OCD
You might be suffering from Religious Obsessive-Compulsive Disorder (OCD), also known as Scrupulosity.
Relationship OCD
You might be suffering from Relationship Obsessive-Compulsive Disorder, a challenging form of obsessive-compulsive disorder.
Panic Attacks
A panic attack is a sudden episode of intense fear or discomfort that peaks within minutes, and can cause various effects to your body.
Homosexual OCD
You might be suffering from Homosexual Obsessive-Compulsive Disorder (HOCD) or sexual orientations OCD.
Health OCD
Are you experiencing a range of intrusive thoughts and compulsive behaviours related to fears about your health?
General Anxiety Disorder
If you are suffering from Generalised Anxiety Disorder (GAD), you could experience a persistent and overwhelming sense of anxiety.
Financial Anxiety
In today's fast-paced and often uncertain economic landscape, many individuals find themselves overwhelmed financially.
Exam Performance Anxiety
Exam writing anxiety can be incredibly overwhelming. Whenever you sit down to take an exam, your mind goes into overdrive.
Emigration Anxiety
it's important to acknowledge the profound and multifaceted impact this experience can have on one's emotional and mental well-being.
Emetophobia
Emetophobia is characterised by an overwhelming and irrational fear of nausea, vomiting, or the act of vomiting itself.
Depersonalisation
Depersonalisation involves feeling disconnected from oneself or feeling like an outside observer of your own thoughts.
Crime Anxiety
When struggling with crime anxiety, it's important to recognise the profound impact this can have on daily life.
Bullying Anxiety
f you are struggling with bullying anxiety, it's important to understand that this is a serious and impactful issue.
Anxiety When Flying
This common form of anxiety affects many people, making air travel a daunting and stressful experience.
Anxiety in Children
While handling everyday challenges like scraped knees or school stress is expected, recognising anxiety can be more challenging.
Agoraphobia
Agoraphobia is an anxiety disorder characterised by an intense fear of situations where escape might be difficult.